EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS vs ORIGINAL COTTAGE CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS wins in 4 out of 10 nutrient categories
EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS: 4
vs
ORIGINAL COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS | ORIGINAL COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 109 cal | |
| Protein | 23.8 g | 11.8 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 33.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW CHEDDAR CHEESE STICKS | ORIGINAL COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 619 MG | 364 MG |