EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES vs PALMETTO CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES wins in 5 out of 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES: 5
vs
PALMETTO CHEESE: 1
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES | PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 567 MG |