EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES vs BARS

Nutrition comparison per 100 g serving

Ad 468x60

BARS wins in 9 out of 13 nutrient categories

EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES: 2 vs BARS: 9 (2 ties)

Overview

Nutrient	EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES	BARS	Winner
Calories	393 cal	238 cal
Protein	25 g	14.3 g
Carbs	0 g	4.8 g
Fat	32.1 g	19.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES	BARS
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	2.3 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	EXTRA SHARP WHITE CHEDDAR CHEESE SNACK SQUARES	BARS
Calcium, Ca	714 MG	952 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	643 MG	905 MG

Ad 728x90