EXTRA SHARP WHITE CHEDDAR CHEESE vs SHAVED ASIAGO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED ASIAGO CHEESE wins in 4 out of 11 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 1
vs
SHAVED ASIAGO CHEESE: 4
(6 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | SHAVED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | SHAVED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | SHAVED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,071 MG |