EXTRA SHARP WHITE CHEDDAR CHEESE vs MILD SALSA CON QUESO CHEESE DIP
Nutrition comparison per 100 g serving
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EXTRA SHARP WHITE CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 4
vs
MILD SALSA CON QUESO CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 273 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 32.1 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,182 MG |