EXTRA SHARP WHITE CHEDDAR CHEESE vs DELI STYLE SLICED CHEESE PROVOLONE
Nutrition comparison per 100 g serving
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DELI STYLE SLICED CHEESE PROVOLONE wins in 5 out of 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 1
vs
DELI STYLE SLICED CHEESE PROVOLONE: 5
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | DELI STYLE SLICED CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | DELI STYLE SLICED CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 857 MG |