EXTRA SHARP WHITE CHEDDAR CHEESE vs CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EXTRA SHARP WHITE CHEDDAR CHEESE: 0 vs CHEDDAR CHEESE: 0 (10 ties)

Overview

Nutrient	EXTRA SHARP WHITE CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP WHITE CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP WHITE CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	643 MG	Tie

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