EXTRA SHARP WHITE CHEDDAR CHEESE vs FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE wins in 3 out of 11 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 2
vs
FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE: 3
(6 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | FOUR CHEESES ASIAGO FONTINA PARMESAN PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 800 MG |