EXTRA SHARP WHITE CHEDDAR CHEESE vs AGED NUTCHEESE

Nutrition comparison per 100 g serving

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AGED NUTCHEESE wins in 4 out of 10 nutrient categories

EXTRA SHARP WHITE CHEDDAR CHEESE: 3 vs AGED NUTCHEESE: 4 (3 ties)

Overview

Nutrient	EXTRA SHARP WHITE CHEDDAR CHEESE	AGED NUTCHEESE	Winner
Calories	393 cal	293 cal
Protein	25 g	0 g
Carbs	0 g	21.4 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP WHITE CHEDDAR CHEESE	AGED NUTCHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP WHITE CHEDDAR CHEESE	AGED NUTCHEESE
Calcium, Ca	714 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	643 MG	907 MG

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