EXTRA SHARP WHITE CHEDDAR vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP WHITE CHEDDAR wins in 5 out of 11 nutrient categories
EXTRA SHARP WHITE CHEDDAR: 5
vs
NEUFCHATEL CHEESE: 2
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 339 MG |