EXTRA SHARP NEW YORK CHEDDAR CHEESE vs JARLSBERG CHEESE SPREAD

Nutrition comparison per 100 g serving

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EXTRA SHARP NEW YORK CHEDDAR CHEESE wins in 5 out of 10 nutrient categories

EXTRA SHARP NEW YORK CHEDDAR CHEESE: 5 vs JARLSBERG CHEESE SPREAD: 0 (5 ties)

Overview

Nutrient	EXTRA SHARP NEW YORK CHEDDAR CHEESE	JARLSBERG CHEESE SPREAD	Winner
Calories	393 cal	464 cal
Protein	25 g	10.7 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP NEW YORK CHEDDAR CHEESE	JARLSBERG CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP NEW YORK CHEDDAR CHEESE	JARLSBERG CHEESE SPREAD	Winner
Calcium, Ca	714 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	607 MG

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