EXTRA SHARP IRISH CHEDDAR CHEESE vs SELECT CRACKER CUTS SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA SHARP IRISH CHEDDAR CHEESE: 3
vs
SELECT CRACKER CUTS SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP IRISH CHEDDAR CHEESE | SELECT CRACKER CUTS SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 28 g | |
| Carbs | 0 g | 4 g | |
| Fat | 35.7 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP IRISH CHEDDAR CHEESE | SELECT CRACKER CUTS SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP IRISH CHEDDAR CHEESE | SELECT CRACKER CUTS SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 200 MG |