EXTRA SHARP CHEDDAR SPREADABLE CHEESE vs EDAM SLICED CHEESE

Nutrition comparison per 100 g serving

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EDAM SLICED CHEESE wins in 5 out of 11 nutrient categories

EXTRA SHARP CHEDDAR SPREADABLE CHEESE: 2 vs EDAM SLICED CHEESE: 5 (4 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR SPREADABLE CHEESE	EDAM SLICED CHEESE	Winner
Calories	321 cal	357 cal
Protein	17.9 g	21.4 g
Carbs	14.3 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP CHEDDAR SPREADABLE CHEESE	EDAM SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP CHEDDAR SPREADABLE CHEESE	EDAM SLICED CHEESE	Winner
Calcium, Ca	357 MG	700 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	607 MG	643 MG

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