EXTRA SHARP CHEDDAR SHREDDED CHEESE vs BAKED CHEDDAR PROTEIN CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 5
vs
BAKED CHEDDAR PROTEIN CRISPS: 5
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SHREDDED CHEESE | BAKED CHEDDAR PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 25 g | 66.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR SHREDDED CHEESE | BAKED CHEDDAR PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SHREDDED CHEESE | BAKED CHEDDAR PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 1,000 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,267 MG |