EXTRA SHARP CHEDDAR SHREDDED CHEESE vs 2 CHEESE CHEDDAR SLICES
Nutrition comparison per 100 g serving
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2 CHEESE CHEDDAR SLICES wins in 7 out of 10 nutrient categories
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 1
vs
2 CHEESE CHEDDAR SLICES: 7
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SHREDDED CHEESE | 2 CHEESE CHEDDAR SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 389 cal | |
| Protein | 21.4 g | 22.2 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SHREDDED CHEESE | 2 CHEESE CHEDDAR SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 722 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 75 MG | 83 MG | |
| Sodium, Na | 643 MG | 667 MG |