EXTRA SHARP CHEDDAR NATURAL CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 3 out of 12 nutrient categories
EXTRA SHARP CHEDDAR NATURAL CHEESE: 1
vs
SHARP CHEDDAR CHEESE: 3
(8 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR NATURAL CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 714 MG |