EXTRA SHARP CHEDDAR NATURAL CHEESE vs SWISS ALPINE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA SHARP CHEDDAR NATURAL CHEESE: 2 vs SWISS ALPINE CHEESE: 2 (7 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR NATURAL CHEESE	SWISS ALPINE CHEESE	Winner
Calories	393 cal	429 cal
Protein	21.4 g	25 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP CHEDDAR NATURAL CHEESE	SWISS ALPINE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA SHARP CHEDDAR NATURAL CHEESE	SWISS ALPINE CHEESE	Winner
Calcium, Ca	643 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	607 MG

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