EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE vs CULTURED SOFT BLEND SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE wins in 4 out of 11 nutrient categories
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 4
vs
CULTURED SOFT BLEND SPREAD: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | CULTURED SOFT BLEND SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | CULTURED SOFT BLEND SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | CULTURED SOFT BLEND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 39 MG | |
| Sodium, Na | 643 MG | 589 MG |