EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE vs FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE wins in 5 out of 11 nutrient categories
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 4
vs
FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE: 5
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 7.1 g | 8.7 g | |
| Fat | 32.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | FLAME-ROASTED RED PEPPERS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 652 MG |