EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD vs MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 3 out of 12 nutrient categories
EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD: 2
vs
MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
(7 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 679 MG |