Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD vs PARMESAN & GARLIC

Nutrition comparison per 100 g serving

Ad 468x60
PARMESAN & GARLIC wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD: 2 vs PARMESAN & GARLIC: 4 (4 ties)

Overview

Nutrient EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD PARMESAN & GARLIC Winner
Calories 333 cal 500 cal
Protein 13.3 g 40 g
Carbs 13.3 g 0 g
Fat 26.7 g 30 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD PARMESAN & GARLIC Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Ad 728x90
Mineral EXTRA SHARP CHEDDAR CHEESE SNACK SPREAD PARMESAN & GARLIC Winner
Calcium, Ca 500 MG 1,200 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 600 MG 2,200 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.