EXTRA SHARP CHEDDAR CHEESE vs CHEDDAR

Nutrition comparison per 100 g serving

Ad 468x60

CHEDDAR wins in 3 out of 10 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 1 vs CHEDDAR: 3 (6 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	CHEDDAR	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	25 g
Carbs	3.6 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	CHEDDAR	Winner
Calcium, Ca	711 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	643 MG	Tie

Ad 728x90