EXTRA SHARP CHEDDAR CHEESE vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE wins in 6 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 0
vs
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 6
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 750 MG |