EXTRA SHARP CHEDDAR CHEESE vs WHITE CHEDDAR BIG CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BIG CHEESE wins in 4 out of 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
WHITE CHEDDAR BIG CHEESE: 4
(5 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | WHITE CHEDDAR BIG CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 383 cal | |
| Protein | 21.4 g | 24.2 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 35.7 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | WHITE CHEDDAR BIG CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | WHITE CHEDDAR BIG CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 605 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 706 MG |