EXTRA SHARP CHEDDAR CHEESE vs EASY CHEESY MELT
Nutrition comparison per 100 g serving
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EASY CHEESY MELT wins in 6 out of 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
EASY CHEESY MELT: 6
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | EASY CHEESY MELT | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | EASY CHEESY MELT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | EASY CHEESY MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,339 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 643 MG | 1,643 MG |