EXTRA SHARP CHEDDAR CHEESE vs CLASSIC PROVOLONE NOT SMOKED CHEESE
Nutrition comparison per 100 g serving
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CLASSIC PROVOLONE NOT SMOKED CHEESE wins in 5 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
CLASSIC PROVOLONE NOT SMOKED CHEESE: 5
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | CLASSIC PROVOLONE NOT SMOKED CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 368 cal | |
| Protein | 27.3 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 36.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | CLASSIC PROVOLONE NOT SMOKED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 758 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 68 MG | 132 MG | |
| Sodium, Na | 636 MG | 895 MG |