EXTRA SHARP CHEDDAR CHEESE vs SOFT CHEESE CREAM

Nutrition comparison per 100 g serving

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EXTRA SHARP CHEDDAR CHEESE wins in 6 out of 10 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 6 vs SOFT CHEESE CREAM: 1 (3 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	SOFT CHEESE CREAM	Winner
Calories	393 cal	0 cal
Protein	25 g	6.7 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	SOFT CHEESE CREAM
Calcium, Ca	714 MG	67 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	350 MG

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