EXTRA SHARP CHEDDAR CHEESE vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS THIN SLICED CHEESE wins in 7 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 1
vs
SWISS THIN SLICED CHEESE: 7
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 25 g | 28.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 891 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 714 MG | 188 MG |