EXTRA SHARP CHEDDAR CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 4 out of 11 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 2 vs BOAR'S HEAD: 4 (5 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	BOAR'S HEAD	Winner
Calories	393 cal	429 cal
Protein	21.4 g	28.6 g
Carbs	3.6 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP CHEDDAR CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	711 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	821 MG

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