EXTRA SHARP CHEDDAR CHEESE vs PORT WINE COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 4 vs PORT WINE COLD PACK CHEESE SPREAD: 4 (2 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	PORT WINE COLD PACK CHEESE SPREAD	Winner
Calories	409 cal	333 cal
Protein	27.3 g	13.3 g
Carbs	0 g	10 g
Fat	36.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	PORT WINE COLD PACK CHEESE SPREAD
Calcium, Ca	741 MG	333 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	68 MG	467 MG
Sodium, Na	636 MG	667 MG

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