EXTRA SHARP CHEDDAR CHEESE vs PASTEURIZED PREPARED SWISS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PREPARED SWISS CHEESE PRODUCT wins in 5 out of 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
PASTEURIZED PREPARED SWISS CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | PASTEURIZED PREPARED SWISS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | PASTEURIZED PREPARED SWISS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | PASTEURIZED PREPARED SWISS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 714 MG | 1,238 MG |