EXTRA SHARP CHEDDAR CHEESE vs PASTEURIZED PROCESS CHEESE DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 3 vs PASTEURIZED PROCESS CHEESE DIP: 3 (5 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS CHEESE DIP	Winner
Calories	393 cal	258 cal
Protein	21.4 g	12.9 g
Carbs	3.6 g	12.9 g
Fat	32.1 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	PASTEURIZED PROCESS CHEESE DIP	Winner
Calcium, Ca	536 MG	323 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	1,516 MG

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