EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 4 out of 12 nutrient categories
EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS: 3
vs
PEPPER JACK CHEESE: 4
(5 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 387 cal | 357 cal | |
| Protein | 22.6 g | 25 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 29.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE CRACKER CUTS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 710 MG | 607 MG |