EXTRA SHARP CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE BALL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 4 vs SHARP CHEDDAR CHEESE BALL: 4 (3 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	SHARP CHEDDAR CHEESE BALL	Winner
Calories	409 cal	357 cal
Protein	27.3 g	17.9 g
Carbs	0 g	14.3 g
Fat	36.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP CHEDDAR CHEESE	SHARP CHEDDAR CHEESE BALL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	SHARP CHEDDAR CHEESE BALL
Calcium, Ca	741 MG	536 MG
Iron, Fe	0.5 MG	1.3 MG
Potassium, K	68 MG	0 MG
Sodium, Na	636 MG	679 MG

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