EXTRA SHARP CHEDDAR CHEESE vs FAT FREE AMERICAN SINGLES

Nutrition comparison per 100 g serving

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FAT FREE AMERICAN SINGLES wins in 5 out of 10 nutrient categories

EXTRA SHARP CHEDDAR CHEESE: 3 vs FAT FREE AMERICAN SINGLES: 5 (2 ties)

Overview

Nutrient	EXTRA SHARP CHEDDAR CHEESE	FAT FREE AMERICAN SINGLES	Winner
Calories	393 cal	143 cal
Protein	25 g	19.1 g
Carbs	0 g	9.5 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA SHARP CHEDDAR CHEESE	FAT FREE AMERICAN SINGLES
Calcium, Ca	729 MG	1,429 MG
Iron, Fe	0.7 MG	1.7 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	1,238 MG

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