EXTRA SHARP CHEDDAR CHEESE vs SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE wins in 7 out of 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE: 7
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 857 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 679 MG | 643 MG |