EXTRA SHARP CHEDDAR CHEESE vs RESERVE ITALIAN STYLE CHEESE
Nutrition comparison per 100 g serving
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RESERVE ITALIAN STYLE CHEESE wins in 6 out of 8 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 0
vs
RESERVE ITALIAN STYLE CHEESE: 6
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | RESERVE ITALIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | RESERVE ITALIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 929 MG | |
| Sodium, Na | 714 MG | 964 MG |