EXTRA SHARP CHEDDAR CHEESE vs TRADE AND TRYON
Nutrition comparison per 100 g serving
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TRADE AND TRYON wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 3
vs
TRADE AND TRYON: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 679 MG |