EXTRA SHARP CHEDDAR CHEESE vs VERMONT SHARP SLICED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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VERMONT SHARP SLICED CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 3
vs
VERMONT SHARP SLICED CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | VERMONT SHARP SLICED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 21.4 g | 22.7 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | VERMONT SHARP SLICED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 643 MG | 727 MG |