EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR vs TILLAMOOK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR: 3 vs TILLAMOOK: 3 (5 ties)

Overview

Nutrient	EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR	TILLAMOOK	Winner
Calories	429 cal	412 cal
Protein	25 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	32.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR	TILLAMOOK	Winner
Calcium, Ca	536 MG	735 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	588 MG

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