EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR vs GOAT GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOAT GOUDA CHEESE wins in 3 out of 11 nutrient categories
EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR: 2
vs
GOAT GOUDA CHEESE: 3
(6 ties)
Overview
| Nutrient | EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR | GOAT GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR | GOAT GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP AGED 4 YEARS PREMIUM CHEDDAR | GOAT GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 786 MG |