EXTRA SALT PRETZEL vs SEASONED CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EXTRA SALT PRETZEL: 4
vs
SEASONED CORN CHIPS: 4
(3 ties)
Overview
| Nutrient | EXTRA SALT PRETZEL | SEASONED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 5 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SALT PRETZEL | SEASONED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SALT PRETZEL | SEASONED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 204 MG | |
| Sodium, Na | 3,300 MG | 482 MG |