EXTRA ROASTED GREEN CHILE vs MOUSSAKA EGGPLANT & GARBANZO
Nutrition comparison per 100 g serving
Ad 468x60
MOUSSAKA EGGPLANT & GARBANZO wins in 5 out of 10 nutrient categories
EXTRA ROASTED GREEN CHILE: 4
vs
MOUSSAKA EGGPLANT & GARBANZO: 5
(1 ties)
Overview
| Nutrient | EXTRA ROASTED GREEN CHILE | MOUSSAKA EGGPLANT & GARBANZO | Winner |
|---|---|---|---|
| Calories | 18 cal | 91 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 10.5 g | 10.9 g | |
| Fat | 2.3 g | 5.5 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA ROASTED GREEN CHILE | MOUSSAKA EGGPLANT & GARBANZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | EXTRA ROASTED GREEN CHILE | MOUSSAKA EGGPLANT & GARBANZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 26 MG | 482 MG |