EXTRA RICH CHOCOLATE MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
EXTRA RICH CHOCOLATE MILK: 3
vs
2% REDUCED FAT MILK: 6
(2 ties)
Overview
| Nutrient | EXTRA RICH CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 51 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 15.4 g | 5.1 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA RICH CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA RICH CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 83 MG | 55 MG |