EXTRA MILD WING SAUCE vs GOURMET IRISH KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA MILD WING SAUCE wins in 5 out of 11 nutrient categories
EXTRA MILD WING SAUCE: 5
vs
GOURMET IRISH KETCHUP: 3
(3 ties)
Overview
| Nutrient | EXTRA MILD WING SAUCE | GOURMET IRISH KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 40 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA MILD WING SAUCE | GOURMET IRISH KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | EXTRA MILD WING SAUCE | GOURMET IRISH KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 2,633 MG | 600 MG |