EXTRA MILD FRANKFRUTS vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

EXTRA MILD FRANKFRUTS: 3 vs MILD PORK SAUSAGE: 3 (6 ties)

Overview

Nutrient	EXTRA MILD FRANKFRUTS	MILD PORK SAUSAGE	Winner
Calories	304 cal	500 cal
Protein	10.7 g	14.3 g
Carbs	3.6 g	0 g
Fat	26.8 g	48.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA MILD FRANKFRUTS	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA MILD FRANKFRUTS	MILD PORK SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Potassium, K	125 MG	0 MG
Sodium, Na	804 MG	839 MG

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