EXTRA LONGGRAIN ENRICHED RICE vs ZATARAIN'S
Nutrition comparison per 100 g serving
Ad 468x60
ZATARAIN'S wins in 4 out of 10 nutrient categories
EXTRA LONGGRAIN ENRICHED RICE: 2
vs
ZATARAIN'S: 4
(4 ties)
Overview
| Nutrient | EXTRA LONGGRAIN ENRICHED RICE | ZATARAIN'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LONGGRAIN ENRICHED RICE | ZATARAIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LONGGRAIN ENRICHED RICE | ZATARAIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |