EXTRA LONGGRAIN ENRICHED RICE vs ORGANIC BROWN RICE
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE wins in 6 out of 11 nutrient categories
EXTRA LONGGRAIN ENRICHED RICE: 3
vs
ORGANIC BROWN RICE: 6
(2 ties)
Overview
| Nutrient | EXTRA LONGGRAIN ENRICHED RICE | ORGANIC BROWN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 192 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 36.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LONGGRAIN ENRICHED RICE | ORGANIC BROWN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG |
Minerals
| Mineral | EXTRA LONGGRAIN ENRICHED RICE | ORGANIC BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 128 MG |