EXTRA LONGGRAIN ENRICHED RICE vs HARVEST VEGETABLE RISOTTO
Nutrition comparison per 100 g serving
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HARVEST VEGETABLE RISOTTO wins in 6 out of 10 nutrient categories
EXTRA LONGGRAIN ENRICHED RICE: 3
vs
HARVEST VEGETABLE RISOTTO: 6
(1 ties)
Overview
| Nutrient | EXTRA LONGGRAIN ENRICHED RICE | HARVEST VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 0 cal | 119 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LONGGRAIN ENRICHED RICE | HARVEST VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 0 MG | 460 MG |