EXTRA LONG PORK WIENERS vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 5 out of 10 nutrient categories
EXTRA LONG PORK WIENERS: 3
vs
CHICKEN BRATWURST: 5
(2 ties)
Overview
| Nutrient | EXTRA LONG PORK WIENERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 316 cal | 170 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 2.6 g | 1.1 g | |
| Fat | 29.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LONG PORK WIENERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | EXTRA LONG PORK WIENERS | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 1,132 MG | 522 MG |